FUFU AND EGUSI SOUP

 


In the parts of West Africa there is one famous local dish known as fufu this dish is found all over Africs but with different ingredients in East Africa there is ugali made of corn but fufu is made from cassava or yam, fufu can not be eaten alone you must have another dish and here is where Nigeria comes with a dish called egusi soup. Egusi are seeds of plants normally dried and pounded and boiled with vegetables and meat to make soup. Egusi soup has a lot of nutrients that help our bodies.

REQUIREMENTS.
  • Egusi seeds
  • Blender
  • Cassava flour
  • Meat
INSTRUCTIONS.
  • Blend egusi seeds and add onions and pepper.
  • Boil the seeds and add vegetables and meat to make soup.
  • Add salt and wait for a few minutes.
  • Boil water in a different stove and slowly add cassava flour.
  • Mix the flour till it is stiff.
  • And there you have your delicious dish 



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